Chia

Chia can be used in several ways.

Product Presentation

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Health Information

Chia seeds, which come from a flowering plant in the mint family in Mexico and Guatemala, have a long list of health benefits including a good source of healthy omega-3 fats, calcium and fiber.

Benefits

Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain
1)Deliver a massive amount of nutrients with very few calories
2)Improve certain blood markers lowering the risk of heart disease and type 2 diabetes
3)Loaded with antioxidants
4)Carbs have high fiber content
5)Provide a high quality protein
6)Can help you lose weight
7)High in Omega-3 fatty acids
8)Major improvements in type 2 diabetics
9)Improve exercise performance
10)Very simple to incorporate into your diet
11)100% Natural