Dehydrated

Dehydration, in food processing, is a process where many types of food can be preserved for indefinite periods by extracting the moisture, thereby inhibiting the growth of microorganisms.

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Health Information

Dehydrated pineapple is a tasty snack, topping or ingredient that is low in calories but rich in vitamins and minerals. The natural sweetness and chewiness make dehydrated pineapple the perfect stand-in for candy when a craving strikes.

Benefits

Dehydrated Pineapple is an effective low-fat way to get some quick energy into your body. It also provides your body with:
1)Good source of soluble fiber
2)Vitamin C (although not as much as fresh pineapple)
3)Source of folic acid and other B-complex vitamins
4)Good levels of manganese
5)Aid digestion of proteins
6)May help decrease body inflammation
7)Boost immune system
8)Helps protect your bones from losing density
9)It is a healthy snack