Palmito

Product Presentation

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Health Information

Palmito is a vegetable harvested from the soft core of a palm tree. The vegetable has a pale straw color, and a tender, delicate flavor. When fresh, it can be a bit crisp and crunchy, although canned ones tend to soften. This tropical vegetable is rich in potassium, contains Vitamin B2, B6 and C, Zinc, Phosphorus and Riboflavin. With a substantial amount of dietary fiber (14 percent of your daily requirement in a one-ounce serving), heart of palm is beneficial for digestive health. A 1-ounce serving of palmito provides 32 calories, is fat free and has 1 gram of protein. The same serving has 7 grams of total carbohydrates, including energy-providing complex carbs and natural sugars. You'll also get 0.4 grams of fiber that helps to lower

Benefits

Palmito is a natural and healthy way to eat, but the best part is that they are delicious, presenting a nice delicate flavor suitable to enhance alarge number of dishes.
1)Ideal for maintaining a balanced diet
2)Balance cholesterol and glucose in the blood
3)Help heals wounds faster
4)Maintain high defenses of the body
5)Prevents body weakness, pallor and fatigue
6)Red blood cells perform best carrying oxygen
7)Increase the breast milk production
8)Suitable for vegans
9)Gluten, cholesterol and fat free
10)100% Natural