Tuna

Our Tuna is produced from Yellowfin Tuna or Tunnus Albacares.

Product Presentation

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Health Information

Tuna fish are one of the most valued and desirable fish on the market. Their delicious taste, global availability, and healthy components make it an ideal replacement for red meat or for those who like to add some healthy variety to their diets. Eating fish just once or twice per week may reduce your chance of dying from a heart attack by a third. Tuna is rich in omega-3 fatty acids, among other valuable nutrients. In 3 oz. of yellowfin tuna steak there are 110 calories, 0.5 g of fat and 24.78 g of protein. There are no carbohydrates in tuna and you get between 24 and 26 grams of protein. You also get a healthy dose of iron, potassium and zinc

Benefits

Perhaps the most common health benefit that is attributed to tuna fish is its significant impact on heart health, however it also offers:
1)Aids in weight loss
2)Helps to strengthen cell membranes
3)Boosts immune system and energy levels
4)Protects skin and kidneys againt infections
5)Reduces risk of breast, colon and kidney cancer
6)Promotes growth and development of muscle and body
7)Helps reduce blood pressure and risks of heart diseases
8)Improves bloold circulation and metabolism in body
9)Helps to prevent inflammatory diseases
10)100% natural superfood